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Tag Archives: Power Output

Training

Calculating Your Wattage Output When On Your Bike Trainer or Exercise Bike

Posted on September 1, 2015October 13, 2016 by dave billinghurst
Calculating Your Wattage Output When On Your Bike Trainer or Exercise Bike
01
Sep

Have you ever wondered what your wattage output could power while training on a Cascade FluidPro Power or CMXPro Power? A recent video showed an Olympic sprinter powering a toaster, so we did some quick calculations to see just what can be powered at given output levels.

Continue reading →
Posted in Training  |  Tagged Athletes, Bike Training, exercise bike, Performance Training, Power Output
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Russell Stevenson

"IT'S EXTREMELY DURABLE" - I use my Cascade trainer regularly for warming up at Cross and Road races. It's extremely durable, stable and easy to set up. It also sees some garage time through the PNW winter months when it's just too wet to ride. It's a great all purpose tool.

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Tamarra Bessette

When I shift the CASCADE FLUIDPRO, it maintains a real road feel. And, there's a really good diversity - the difference between the little and big ring is just perfect. I can stand in the big ring and go as hard as I want, and then shift down and get a spin. It's awesome. Seriously. Good resistance on the high end and spin resistance on the low end.

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