Have you ever wondered what your wattage output could power while training on a Cascade FluidPro Power or CMXPro Power? A recent video showed an Olympic sprinter powering a toaster, so we did some quick calculations to see just what can be powered at given output levels.
The cold weather has finally arrived. As you can imagine, getting any kind of motivation to go outside and train in -3°C (26°F) temperatures is about as difficult as opening a tin of beans with a teaspoon. But, the clock is ticking and with just one month until my serious training kicks in, it is time to get off my butt… or on it! I’ve actually become a little fixated with the Cascade exercise bike
Read Full Article >
Triathlete Natalie Bruckner-Menchelli Trains for Ironman Canada
Oct 21 2014
Triathlete Natalie Bruckner-Menchelli Trains for Ironman Canada
Posted By: Natalie Bruckner-Menchelli Category: Ironman Guest Blog Tags: Ironman, Triathlete
What does it take to train for a race of a lifetime? Just ten years ago you wouldn’t catch me even running around the block, yet in a little over nine months I will be an Ironman competitor says Natalie Bruckner – Menchelli who is training for the 2015 Ironman Canada. A key part of my training is developing my cardiovascular strength using the Cascade FluidPro bike trainer as well as the CMX Pro Power exercise bike. Follow my journey…
