Goal Ironman Canada – The Latest Training Update from Natalie
Ironman Guest Blog

Goal Ironman Canada – The Latest Training Update from Natalie

The cold weather has finally arrived. As you can imagine, getting any kind of motivation to go outside and train in -3°C (26°F) temperatures is about as difficult as opening a tin of beans with a teaspoon. But, the clock is ticking and with just one month until my serious training kicks in, it is time to get off my butt… or on it! I’ve actually become a little fixated with the Cascade exercise bike
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Triathlete Natalie Bruckner-Menchelli Trains for Ironman Canada
Oct 21 2014
Triathlete Natalie Bruckner-Menchelli Trains for Ironman Canada
Posted By: Natalie Bruckner-Menchelli Category: Ironman Guest Blog Tags: Ironman, Triathlete

What does it take to train for a race of a lifetime? Just ten years ago you wouldn’t catch me even running around the block, yet in a little over nine months I will be an Ironman competitor says Natalie Bruckner – Menchelli who is training for the 2015 Ironman Canada. A key part of my training is developing my cardiovascular strength using the Cascade FluidPro bike trainer as well as the CMX Pro Power exercise bike. Follow my journey…

Triathlete Natalie Bruckner-Menchelli Trains for Ironman Canada
Ironman Guest Blog

Triathlete Natalie Bruckner-Menchelli Trains for Ironman Canada

What does it take to train for a race of a lifetime? Just ten years ago you wouldn’t catch me even running around the block, yet in a little over nine months I will be an Ironman competitor says Natalie Bruckner – Menchelli who is training for the 2015 Ironman Canada. A key part of my training is developing my cardiovascular strength using the Cascade FluidPro bike trainer as well as the CMX Pro Power exercise bike. Follow my journey…

Grand Fondo National Chamionship
Sport

Make Time This Fall To Fondo

If you haven’t tried a Fondo, you are missing out on one of the fastest growing cycling races in the country. This fact was brought to our attention when we learned that Ryan Collins, a great rider from one of the teams we sponsor – the University of Maryland – just won the 100 mile Gran Fondo National Championship in the collegiate men division on August 24th in Frederick, Maryland.