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Monthly Archives: June 2015

The Final Countdown

30 Jun

Ironman Guest Blog

The Final Countdown

Am I excited? Am I nervous? One month to go the question is, “Am I ready?”

Posted on June 30, 2015November 9, 2016 by dave billinghurst

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Calculating Your Wattage Output When On Your Bike Trainer or Exercise Bike
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I’ve Done It. I Am an Ironman!
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Russell Stevenson

“IT’S EXTREMELY DURABLE” – I use my Cascade trainer regularly for warming up at Cross and Road races. It’s extremely durable, stable and easy to set up. It also sees some garage time through the PNW winter months when it’s just too wet to ride. It’s a great all purpose tool.

Russell Stevenson 2012/13 Cyclocross World Champion | 4X US National Champion in Road, MT and Cross

Tamarra Bessette

When I shift the CASCADE FLUIDPRO, it maintains a real road feel. And, there’s a really good diversity – the difference between the little and big ring is just perfect. I can stand in the big ring and go as hard as I want, and then shift down and get a spin. It’s awesome. Seriously. Good resistance on the high end and spin resistance on the low end.

Tamarra Bessette Racer, coach, mentor, indoor cycling instructor

Brendan Halpin

“THIS TRAINER I REALLY LIKE” – I’m a professional triathlete attempting to live the dream. Whether that be racing, climbing mountains, or enjoying a cold one after a hard days work. I have raced triathlon for several years and it has become a huge part of my life. I also enjoy coaching other endurance athletes

Brendan Halpin Professional Triathlete

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Get Ready For Cranksgiving
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